October 28th, 2005

Ergonomics of Computer Stress - Changes in Technology Can Cause Stress

Have changes in technology ever caused you stress? Why? Can the positive advancements in technology be difficult on our primitive systems of adaptation? Learn to beat the stress of change.

Original post by Health and Fitness: Ergonomics Articles from EzineArticles.com and software by Elliott Back

October 17th, 2005

Ergonomics: Workstation Set-up Do’s & Don’ts

Much of our day is spent sitting in front of a computer. If you are sitting incorrectly, this could manifest into neck, back and lower extremity pain. This article discusses some inexpensive ways of improving your workstation set up as a means to prevent postural faults.

Original post by Health and Fitness: Ergonomics Articles from EzineArticles.com and software by Elliott Back

October 17th, 2005

Ergonomics: Workstation Set-up Do’s & Don’ts

Much of our day is spent sitting in front of a computer. If you are sitting incorrectly, this could manifest into neck, back and lower extremity pain. This article discusses some inexpensive ways of improving your workstation set up as a means to prevent postural faults.

Original post by Health and Fitness: Ergonomics Articles from EzineArticles.com and software by Elliott Back